Archive for the Category ◊ Karate - Phase 1 Techniques ◊

• Tuesday, June 26th, 2007

Defense against a two handed lapel grab(push)

  • As attaker grabs ( pushes), trap attackers hands with you left arm against your chest
  • shooting from the hip, do an right inward block to attackers arms
  • bring right elbow up to hit attackers face
  • Pull Elbow back and hit attaker agin with a back right elbow in face
  • Cover Out

• Tuesday, September 26th, 2006

Defense against attempted rear Full Nelson

  • As attackers arms come between your arms and body, Trap attackers arms against body with your arms
  • stand straight up and hit attackers nose with your head
  • with right foot, kick attackers left knee, then right knee
  • scrap foot down leg from attackers right knee with your foot, then stomp on attackers ankle
  • with left foot, kick attackers right knee, then left knee
  • scrap foot down leg from attackers left knee with your foot, then stomp on attackers ankle
  • Cover out

• Tuesday, September 26th, 2006

Defense against attempted left side (attacker right) head lock

  • With attacker applying lock from your left side, step forward into a right closed kneel while turning your head to the left and tucking your chin against your chest.
  • Deliver a right hammerfist to opponent’s groin and a left hammerfist to opponenent’s left kidney.
  • Turn into a left forward bow, pull attackers head back ( by the nose, forehead, chin…), deliver a right heel palm thrust to attackers chin
  • Cover out

• Tuesday, September 26th, 2006

Defense against a right overhead club strike

  • As Attcker starts to swing, step forward with left foot, into a keft forward bow, do a left inward pery followed by a right outward pery ( to arm holding club), then grab attqackers wrist.
  • Deliver a right round kick to attckers mid section
  • As you place your foot back down, use marrige of gravity and Deliver a left punch to attackers kidney( or ribs)
  • Do a left knee to the back of attackers thigh
  • twist left with right knee, hitting the attackers lower leg
  • twist lright with left knee, hitting the attackers ankle
  • losssen wepon with left chop to attckers underarm, and right chop to attackers forearm (simultaneously)
  • Take weapon, and cover out

• Monday, August 28th, 2006

Uh I still nee to write this one down.

But it is For Defense against a headlock from the left side (attackers right).

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