Archive for ◊ December, 2006 ◊

• Monday, December 18th, 2006
Defense against a  right arm trap behind back in ‘L shape
  • As attacker is holding your arm,  grab attackers right wrist with your right hand as you step back with your left foot into attacker in a right Reverse bow to buckle their right leg. with you left arm slightly extended in front of you
  • Left elbow strike then claw to attackers face, left arm circle around to hook attackers arm above elbow.
  • Shift into right forward bow while break attackers elbow
  • Keeping attackers arm locked at the elbow as you step back with your right foot into left forward bow, then a right knee to attackers face while doing a right chop to the back of attackers neck.
  • Cover out

• Monday, December 18th, 2006

Defense against a right step through punch

  • going with the rotation on the punch, trap attackers hand against you chest while doing an inward block to attackers arm( breaking it)
  • breakdown attackers arm (check) with left hand, whil doing a right heel palm to attackers chin.
  • grab attackers neck with right hand and pull it to meet you knee( as knee is moving up)
  • with marriage of gravity while placing foot back down into a right neutral bow, execute a right elbow to attackers face.
  • Cover Out

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