Archive for ◊ November, 2006 ◊

• Thursday, November 09th, 2006

Defense against a right side front headlock.

  • As attacker grabs head, place your left palm ( thumb down) on attackers right knee
  • Step forward with you right foot into a right forward bow.
  • bring right arm up , chop to attackers groin
  • follow through with the motion of the right arm as you bring your elbow up to hit attackers chin and claw away
  • Check with left palm to attackers ribs or chest
  • Deliver right elbow to attackers face
  • Cover Out

• Thursday, November 09th, 2006

Defense against a right straight punch

  • As attacker punches,  execute a left inward block, whle doing a vertical punch to attackers ribs
  • check attackers arm with your right ( curving over to trap), while executing a roundkick to attackers mid section
  • while placing foot back down, use marrige of gravity to push attacker by the arm(still holding it) whilke doing a left punch to attackers ribs
  • Cover out

• Thursday, November 09th, 2006

Defense against rear bear hug arms free.

  • as attacker grabs Raise arms and settle, bring arms down to trap attackers arms.
  • Hit attakers hand with middle finger knuckles, and the gran attackers right hand
  • take left foot forward ( 2:00) and snap the arm
  • pivot your right foot clockwise and back (into a left neutral bow facing 8 o’clock) as you twist the attackers arm up and over.
  • holding attackers wrist with both hands, snapwrist, grab attackers elbow ( tight) and execute a right snapping ball kick to right ribs of attacker
  • Plant right foot, (right Neutral Bow)deliver a right underhand stiff arm back knuckle strike to attackers face or temple
  • front crossover and cover out to 2 o’clock

• Thursday, November 09th, 2006
Defense against a step through push

  • As attacker pushes you step back with left foot in a right front neutral bow, whil trapping push hand with you left and snapping attackers elbow with right palm.
  • curl right hand over elbow breaking it down, shift to a forward bow and drag step while doing a knuckle scrape to attackers nose with right knuckles, after face contact bring hammerfistdown to attackers floating ribs
  • grab attakers head with left hand, drag step with a right elbow to attakers face.
  • Cover out.

CRC Racers.com