• Thursday, July 27th, 2006
Defense against right from kick
- Step back with your left foot into a right Neutral Bow while doing a right Downward Block to deflect the kick past you ..
- Check attackers right arm with your left hand, pin arm against their body while doing a right inward elbow to attackers face
- Cover out
• Tuesday, July 18th, 2006
Defense against front left hand lapel grab and Possible right hand Punch.
- Standing naturally, step back with your left foot when your attacker grabs your lapel with his left hand. Simultaneously pin his left hand to your chest with your left hand
- Deliver a right upward strike against attackers left elbow just above the joint as you pivot into a right neutral bow.
- Circle your right arm over and down (counter clockwise) with an inward-downward strike to attackers left forearm. (attackers left arm is driven down and diagonally to your left.)
- Chamber your right hand slightly toward you with your right palm up, deliver a right outward chop to the right side of attackers neck (left hand staying low for a check if needed)
- Cover out
• Friday, July 14th, 2006
For a Rear low bearhug arms pinned attack
- Pin attackers arms with your left hand as your left foot steps to the left into a Horse Stance
while doing a right back elbow to attackers ribs
- Back Hammerfist to attackers groin to loosen their grip on you
- twist right into a cat stance with left hand up for a check
- Step on attackers toes (if applicable)
- Check attackers left leg with your right
- right elbow strike to attackers chest (head, what ever you can)
- Cover out
• Friday, July 14th, 2006
Defense against a rear two handed shoulder grab.
- Trap Attackers left hand with your right on shoulder
- Step back to 4:30 with left leg and twist into a forward bow facing attacker
- Left arm inward block, with a right elbow to floating ribs
- right arm upward block with a left elbow to floating ribs
- push off attacker with left arm and cover out